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13 Fun Ball Activities for Preschoolers

Need some ideas of ball activities for preschoolers? Here are a few to try at home or at school.

Balls are great tools for gross motor activities for preschoolers and they can be used in so many simple ways to get kids learning through play.

Here are just a few of the benefits of playing with balls in preschool:

  • Improves eye-foot and eye-hand coordination
  • Develops balance
  • Increases reflexes and focus
  • Builds fine motor skills
  • Helps children become skillful at ball sports

A few ideas for what we can do with balls includes:

  • Playing throwing and catching games
  • Bouncing them
  • Dribbling them
  • Rolling them
  • Sorting them  
  • Kicking them
  • Balancing them
  • Batting and hitting them

Teaching young children ball skills is important for their overall physical development

All kids need is regular exposure and opportunities for ball games from a young age and they will build these skills over time.

Here are a few simple balls skills activities for preschoolers

13 fun ball activities for preschool pin image

1. Dribble the Ball

Place cones a metre or two apart in a row. If you don’t have any, use plastic bottles and fill them with water or sand to keep them standing upright.

Dribble the ball in between the cones with your feet. Place the cones closer together to make it more challenging.

2. Kick the Ball

Learning to kick a ball is an important skill and good for building foot-eye coordination.

preschoolers kicking a ball

Kick the ball back and forth or play a mini game of soccer with older children. 

For toddlers, use a larger ball. For older preschoolers, challenge them to kick a tennis ball to each other.

Create a makeshift goal with a laundry basket on its side, or something similar. Kicking a ball into a target requires a lot more focus and aim.

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3. Bowling

Play a game of bowls by placing skittles in a row and rolling a ball to knock them over. 

Let younger children roll larger balls like beach balls and use plastic bottles if you don’t have a good set of skittles (like this one). 

toddler bowling

4. Mini Cricket

Teach young kids to bat balls and improve their eye-hand coordination by hitting balls into a basket or target on the ground.

Use any kinds of bats you have – cricket bats, baseball bats, tennis racquets, etc. Use rolled up newspaper to make one.

5. Knee Soccer

Kneel down on the carpet or grass with your child. Play soccer with your knees and hands.

Kick the ball to each other using your knees and stop the ball with knees or hands only. If you kick it past the other person, you score a goal.

This game is challenging and will require lots of practice. Start closer together at first. It will build your child’s balance and coordination.

6. Categories

Sit the children down in a circle. Younger children should sit closer together and older children should make a wider circle.

To play the game, choose a basic category to start, such as animals. Name any animal then roll the ball to someone on the other side of the circle, who must then add another animal to the list. 

kids rolling a ball back and forth

Continue and see how long you can keep the chain going without repeating words. Then, pick a new category and start another round.

If you are playing with your child, roll the ball back and forth to each other.

This is a good game for developing listening skills.

7. Clap and Catch

This throwing and catching game for preschoolers involves concentrating on several actions at once and will improve focus.

Throw a ball against a wall and then clap your hands twice before catching it. Repeat as many times as you can, without dropping the ball.

Older preschoolers can try to include some number skills by increasing the number of claps each time and seeing what’s the maximum number of times they can clap before dropping the ball.

8. Smallest to Biggest

For this seriation activity, gather as many balls as you can find. Get your child to order them from smallest to biggest, in a line. 

Then, use the balls for a sorting activity. Your child must group them by common traits, such as by colour, texture or material.

sport balls in order from biggest to smallest

9. Follow the Instructions

This ball game teaches preschoolers to listen to directions and follow them in sequence.

Give children instructions such as:

  • Roll the ball and catch it before it reaches the wall
  • Put the ball on the floor, jump over it and throw it in the air
  • Throw the ball to me, then clap 3 times

Start with 2-step directions, then gradually increase the number of directions for older children.

10. Hula Hoop Throw

Hold a hula hoop in the air, or suspend one between two chairs and get your child to aim and throw the balls through the hoop.

Move the target further away and higher to make it more challenging.

Here are more hula hoop games young kids will love.

11. Left-Hand Throw

Play a game of throw and catch where you can only throw the ball with your non-dominant hand, then catch it with your dominant hand.

Some children may find it easier to catch with their left hand, so they can try this game by throwing with their right hand.

It takes some concentrating as they have to remember to swap hands and throw with the other hand.

To make it more challenging, try to throw and catch with the non-dominant hand, holding the other hand behind your back.

12. Ball Bounce

Challenge your child to bounce a ball on the floor as long as possible. Count the bounces as you go to develop one-to-one correspondence at the same time.

Older children can try bouncing a tennis ball with a racquet.

child bouncing tennis ball on raquet

13. Dodge Ball

This game is fun but best played with older children or with an adult (if you’re playing with a toddler).

In a group, make a circle and take turns throwing the ball at the person standing in the middle. The person must jump out the way, dodging the ball. If they get hit, they swap out with someone else.

If playing with your younger child, simply aim and throw the balls at each other. Teach your child to avoid getting hit.

I hope you got some fun new ideas of activities with balls. If you’d like to try some art with balls, try these ball painting activities.

Here are some more fun games to play with kids.

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Activity Pack for preschoolers

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