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Explore these activities, milestones, and tips to help children develop gross motor skills through play-based activities, in school or at home.

Here are some resources on gross motor development to get started with:

    • The Vestibular System: Located in the inner ear, this system helps with balance, eye-hand coordination and many aspects of self-care. Here are 35 simple vestibular activities.

    • Proprioceptive Input: Proprioception relates to a person’s awareness of body position and where their body is located in space. Here are 16 proprioceptive input activities.

    • Balance: These are the best activities for developing balance.

In early childhood, exercises that build good posture, core strength, stability, and balance are crucial for a child’s holistic development. According to pediatricresources.org, posture and core strength can affect multiple areas of development, such as speech, attention span and social skills. This was my experience too in the classroom. Many of the children who needed …

Read More about 10 Must-Do Exercises for Kids to Improve Posture, Core & Balance

Although every child develops at their own pace, they do follow fairly predictable milestones, especially when it comes to their physical development. This article shares the common stages of a child’s physical development in early childhood. A child’s motor and physical development depends on four things: A child’s physical skills are an important part of …

Read More about Physical Development in Early Childhood: Milestones From 0 to 6